Ivan Kalashnikov 5:04 row
1,162
Meters
5:04.5
Time
2:11.0
Pace
70
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 128 |
April 15, 2025 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,162 | 2:11.0 | 156 | 835 | 28 | 127 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 28 | 127 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 125 |
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Workout Graph
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