Ivan Kalashnikov 12:00 row
2,837
Meters
12:00.0
Time
2:06.8
Pace
177
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 119 |
April 12, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,837 | 2:06.8 | 171 | 889 | 18 | 153 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 18 | 143 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 18 | 147 |
| 9:00.0 | 731 | 2:03.1 | 188 | 945 | 19 | 159 |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 19 | 166 |
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Workout Graph
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