Ivan Kalashnikov 12:00 row
2,721
Meters
12:00.0
Time
2:12.3
Pace
162
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 118 |
April 12, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 18 | 142 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 18 | 131 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 18 | 140 |
| 9:00.0 | 681 | 2:12.1 | 152 | 821 | 18 | 147 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 18 | 150 |
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Workout Graph
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