Fernando Acevedo 3000m row
3,000
Meters
12:16.2
Time
2:02.7
Pace
192
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 363 |
| Drag Factor | 128 |
March 02, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.2 | 3,000 | 2:02.7 | 189 | 952 | 29 |
| 2:25.5 | 600 | 2:01.2 | 196 | 975 | 25 |
| 2:32.3 | 1,200 | 2:06.9 | 171 | 889 | 26 |
| 2:26.1 | 1,800 | 2:01.7 | 194 | 967 | 32 |
| 2:30.9 | 2,400 | 2:05.7 | 176 | 905 | 31 |
| 2:21.5 | 3,000 | 1:57.9 | 213 | 1034 | 34 |
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Workout Graph
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