Fernando Acevedo 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 144 |
February 23, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1007 | 26 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 23 |
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 25 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 26 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 26 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 30 |
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Workout Graph
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