Fernando Acevedo v1000m/1:01r...14 BikeErg
13,750
Meters
26:31.4
Time
1:55.7
Pace
473
Calories
Rest Distance | 609 |
---|---|
Rest Time | 15:41.0 |
Overall Distance | 14,359 |
Overall Time | 42:12.4 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
RPM | 85 |
Revolution Count | 2152 |
Drag Factor | 93 |
February 11, 2025 08:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:31.4 | 13,750 | 1:55.7 | 226 | 1076 | 85 | |
1:50.5 | 1,000 | 1:50.5 | 259 | 1192 | 84 | |
r: 1:01 | 40 | |||||
1:51.6 | 1,000 | 1:51.6 | 252 | 1166 | 83 | |
r: 1:02 | 44 | |||||
1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 79 | |
r: 1:01 | 36 | |||||
1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 79 | |
r: 1:22 | 37 | |||||
2:57.9 | 1,500 | 1:58.6 | 210 | 1022 | 79 | |
r: 1:01 | 47 | |||||
2:55.9 | 1,500 | 1:57.2 | 217 | 1046 | 79 | |
r: 1:02 | 45 | |||||
2:55.8 | 1,500 | 1:57.2 | 217 | 1048 | 80 | |
r: 1:10 | 48 | |||||
4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 77 | |
r: 1:01 | 51 | |||||
4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 83 | |
r: 1:55 | 54 | |||||
0:22.9 | 250 | 1:31.6 | 455 | 1867 | 99 | |
r: 1:02 | 48 | |||||
0:23.8 | 250 | 1:35.2 | 406 | 1696 | 96 | |
r: 1:01 | 42 | |||||
0:24.8 | 250 | 1:39.2 | 359 | 1533 | 92 | |
r: 1:02 | 40 | |||||
0:23.2 | 250 | 1:32.8 | 438 | 1807 | 98 | |
r: 1:01 | 35 | |||||
0:24.4 | 250 | 1:37.6 | 376 | 1595 | 93 | |
r: 1:00 | 42 | |||||
r609 |
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Workout Graph

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