Fernando Acevedo v1000m/1:01r...14 BikeErg

13,750

Meters

26:31.4

Time

1:55.7

Pace

473

Calories

Rest Distance609
Rest Time15:41.0
Overall Distance14,359
Overall Time42:12.4
Average Watts226
Calories Per Hour1076
RPM85
Revolution Count2152
Drag Factor93

February 11, 2025 08:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
26:31.4 13,750 1:55.7 226 1076 85
1:50.5 1,000 1:50.5 259 1192 84
r: 1:01 40
1:51.6 1,000 1:51.6 252 1166 83
r: 1:02 44
1:57.7 1,000 1:57.7 215 1038 79
r: 1:01 36
1:57.6 1,000 1:57.6 215 1040 79
r: 1:22 37
2:57.9 1,500 1:58.6 210 1022 79
r: 1:01 47
2:55.9 1,500 1:57.2 217 1046 79
r: 1:02 45
2:55.8 1,500 1:57.2 217 1048 80
r: 1:10 48
4:02.9 2,000 2:01.4 195 972 77
r: 1:01 51
4:02.1 2,000 2:01.0 197 979 83
r: 1:55 54
0:22.9 250 1:31.6 455 1867 99
r: 1:02 48
0:23.8 250 1:35.2 406 1696 96
r: 1:01 42
0:24.8 250 1:39.2 359 1533 92
r: 1:02 40
0:23.2 250 1:32.8 438 1807 98
r: 1:01 35
0:24.4 250 1:37.6 376 1595 93
r: 1:00 42
r609

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