Fernando Acevedo 21:32 row
5,019
Meters
21:32.8
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 153 |
December 27, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.8 | 5,019 | 2:08.7 | 164 | 863 | 28 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 21:32.7 | 373 | 2:04.2 | 182 | 927 | 32 |
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Workout Graph
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