Fernando Acevedo 25:00 row
4,075
Meters
25:00.0
Time
3:04.0
Pace
284
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 120 |
November 17, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,075 | 3:04.0 | 56 | 493 | 19 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 21 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 17 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 18 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 19 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 21 |
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Workout Graph
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