Fernando Acevedo v20:00/3:52r...2 row
9,081
Meters
40:00.0
Time
2:12.1
Pace
547
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 9,113 |
| Overall Time | 43:52.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 119 |
July 28, 2024 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,081 | 2:12.1 | 152 | 822 | 26 | |
| 20:00.0 | 4,659 | 2:08.7 | 164 | 863 | 27 | |
| r: 3:52 | 32 | |||||
| 20:00.0 | 4,421 | 2:15.7 | 140 | 781 | 25 | |
| r32 |
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Workout Graph
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