Fernando Acevedo v1000m/5:00r...1 row
1,000
Meters
3:58.1
Time
1:59.0
Pace
67
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 8:58.1 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 120 |
April 07, 2024 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 28 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 28 | |
| r: 5:00 | 19 | |||||
| r19 |
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Workout Graph
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