Fernando Acevedo v21c/6:41r...3 row
929
Meters
3:49.2
Time
2:03.3
Pace
63
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 24:53.0 |
| Overall Distance | 985 |
| Overall Time | 28:42.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 123 |
March 04, 2024 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 929 | 2:03.3 | 186 | 941 | 31 | |
| 1:05.1 | 290 | 1:52.2 | 248 | 1151 | 30 | |
| r: 6:41 | 20 | |||||
| 1:20.7 | 320 | 2:06.0 | 175 | 900 | 31 | |
| r: 8:12 | 17 | |||||
| 1:23.4 | 319 | 2:10.7 | 157 | 839 | 33 | |
| r: 10:00 | 19 | |||||
| r56 |
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Workout Graph
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