Fernando Acevedo 19:07 row
4,394
Meters
19:07.7
Time
2:10.5
Pace
273
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 121 |
February 18, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 4,394 | 2:10.5 | 157 | 840 | 26 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 18 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 |
| 19:07.7 | 1,068 | 1:55.9 | 224 | 1072 | 36 |
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Workout Graph
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