Fernando Acevedo 4:00 row
909
Meters
4:00.0
Time
2:12.0
Pace
53
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 135 |
January 21, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 30 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 29 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 31 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 29 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 31 |
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Workout Graph
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