Fernando Acevedo v50c/3:14r...2 BikeErg
2,983
Meters
5:58.7
Time
2:00.2
Pace
100
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:14.0 |
| Overall Distance | 3,012 |
| Overall Time | 9:12.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 61 |
| Revolution Count | 363 |
| Drag Factor | 187 |
December 29, 2023 09:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:58.7 | 2,983 | 2:00.2 | 201 | 992 | 61 | |
| 2:41.4 | 1,415 | 1:54.0 | 236 | 1111 | 64 | |
| r: 3:14 | 29 | |||||
| 3:17.3 | 1,568 | 2:05.8 | 176 | 904 | 58 | |
| r29 |
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Workout Graph
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