Fernando Acevedo v1000m/3:00r...2 row
2,000
Meters
7:53.3
Time
1:58.3
Pace
134
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,021 |
| Overall Time | 10:53.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 121 |
December 03, 2023 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 26 | |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 27 | |
| r: 3:00 | 21 | |||||
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 26 | |
| r21 |
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Workout Graph
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