Fernando Acevedo 16:39 row
4,277
Meters
16:39.3
Time
1:56.8
Pace
296
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 121 |
December 03, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.3 | 4,277 | 1:56.8 | 220 | 1055 | 25 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 26 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 27 |
| 16:39.2 | 380 | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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