Fernando Acevedo v2000m/5:00r...2 row
2,500
Meters
9:59.9
Time
1:59.9
Pace
166
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,519 |
| Overall Time | 14:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 138 |
October 22, 2023 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,500 | 1:59.9 | 203 | 997 | 28 | |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 25 | |
| r: 5:00 | 19 | |||||
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 31 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.