Fernando Acevedo v1000m/5:01r...2 row
2,514
Meters
10:24.0
Time
2:04.1
Pace
163
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 2,530 |
| Overall Time | 15:25.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 287 |
| Drag Factor | 133 |
August 20, 2023 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.0 | 2,514 | 2:04.1 | 183 | 930 | 27 | |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 28 | |
| r: 5:01 | 16 | |||||
| 6:12.6 | 1,514 | 2:03.0 | 188 | 946 | 27 | |
| r16 |
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Workout Graph
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