Fernando Acevedo v1000m/4:00r...1 row
1,000
Meters
3:47.1
Time
1:53.5
Pace
70
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,051 |
| Overall Time | 7:47.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 119 |
June 25, 2023 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 23 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 23 | |
| r: 4:00 | 51 | |||||
| r51 |
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Workout Graph
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