Fernando Acevedo v1:30/1:00r...3 row
875
Meters
3:00.0
Time
1:42.8
Pace
69
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 910 |
| Overall Time | 5:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 35 |
| Stroke Count | 103 |
| Drag Factor | 126 |
June 11, 2023 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 35 | |
| 1:30.0 | 446 | 1:40.8 | 341 | 1472 | 34 | |
| r: 1:00 | 13 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 33 | |
| r: 1:00 | 22 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 38 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.