Fernando Acevedo 3000m row
3,000
Meters
11:59.8
Time
1:59.9
Pace
197
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 124 |
June 04, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.8 | 3,000 | 1:59.9 | 203 | 997 | 24 |
| 2:25.6 | 600 | 2:01.3 | 196 | 974 | 25 |
| 2:25.2 | 1,200 | 2:01.0 | 198 | 979 | 24 |
| 2:27.2 | 1,800 | 2:02.6 | 190 | 952 | 24 |
| 2:25.5 | 2,400 | 2:01.2 | 196 | 975 | 24 |
| 2:16.3 | 3,000 | 1:53.5 | 239 | 1122 | 26 |
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Workout Graph
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