Fernando Acevedo 16:48 row
4,019
Meters
16:48.5
Time
2:05.4
Pace
254
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 94 |
January 19, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.5 | 4,019 | 2:05.4 | 177 | 909 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 16:48.5 | 469 | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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