Fernando Acevedo 16:55 row
4,018
Meters
16:55.0
Time
2:06.3
Pace
253
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 96 |
January 12, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.0 | 4,018 | 2:06.3 | 174 | 897 | 23 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 16:55.0 | 483 | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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