Fernando Acevedo 4:00 row
839
Meters
4:00.0
Time
2:23.0
Pace
47
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 174 |
June 19, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 28 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 20 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 28 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 31 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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