Fernando Acevedo v1500m/4:00r...1 row
1,500
Meters
7:10.3
Time
2:23.4
Pace
84
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,518 |
| Overall Time | 11:10.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 152 |
June 05, 2022 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.3 | 1,500 | 2:23.4 | 119 | 708 | 26 | |
| 7:10.3 | 1,500 | 2:23.4 | 119 | 708 | 26 | |
| r: 4:00 | 18 | |||||
| r18 |
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Workout Graph
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