Fernando Acevedo 16:56 row
4,013
Meters
16:56.7
Time
2:06.6
Pace
251
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 413 |
| Drag Factor | 154 |
May 06, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.7 | 4,013 | 2:06.6 | 172 | 892 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 25 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 |
| 16:56.0 | 435 | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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