Fernando Acevedo v5:00/10:00r...1 row
766
Meters
5:00.0
Time
3:15.8
Pace
48
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 766 |
| Overall Time | 15:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 127 |
April 01, 2022 08:14:47
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 15 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 15 |
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