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Fernando Acevedo v0:30/0:30r...16 row

2,773

Meters

10:13.9

Time

1:50.6

Pace

183

Calories

Rest Distance248
Rest Time6:30.0
Overall Distance3,021
Overall Time16:43.9
Average Watts258
Calories Per Hour1188
Stroke Rate31
Stroke Count274
Drag Factor121

October 17, 2021 10:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:13.9 2,773 1:50.6 258 1188 31
0:30.0 144 1:44.1 310 1365 38
r: 0:30 18
0:30.0 148 1:41.3 336 1457 32
r: 0:30 13
0:30.0 149 1:40.6 343 1480 34
r: 0:30 17
0:30.0 152 1:38.6 364 1553 32
r: 0:30 16
0:30.0 150 1:40.0 350 1504 32
r: 0:30 12
0:30.0 147 1:42.0 329 1433 32
r: 0:30 15
0:30.0 142 1:45.6 297 1321 30
r: 0:30 12
0:30.0 141 1:46.3 291 1300 32
r: 0:30 16
0:30.0 141 1:46.3 291 1300 32
r: 0:30 14
0:30.0 142 1:45.6 297 1321 30
r: 0:30 11
0:45.0 196 1:54.7 231 1096 29
r: 0:15 13
0:45.0 190 1:58.4 211 1025 28
r: 0:15 12
0:45.0 195 1:55.3 228 1084 29
r: 0:15 19
0:45.0 190 1:58.4 211 1025 28
r: 0:15 20
0:45.0 189 1:59.0 207 1013 27
r: 0:15 19
0:45.0 181 2:04.3 182 927 27
r: 0:15 21
r248

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