Fernando Acevedo 4:00 row
892
Meters
4:00.0
Time
2:14.5
Pace
52
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 168 |
July 04, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 30 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 31 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 28 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 27 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 32 |
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Workout Graph
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