Fernando Acevedo 5x2:00/1:00r row
2,613
Meters
10:00.0
Time
1:54.8
Pace
181
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,666 |
| Overall Time | 15:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
May 16, 2021 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 30 | |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 29 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 30 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 31 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | |
| r53 |
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Workout Graph
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