Fernando Acevedo 3x1:00/1:00r BikeErg
1,628
Meters
3:00.0
Time
1:50.5
Pace
58
Calories
| Rest Distance | 390 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,018 |
| Overall Time | 6:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 78 |
| Revolution Count | 308 |
| Drag Factor | 112 |
April 29, 2021 08:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 78 | |
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 77 | |
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 79 | |
| 1:00.0 | 552 | 1:48.6 | 273 | 1237 | 79 | |
| r390 |
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Workout Graph
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