Fernando Acevedo v0:30/r...2 BikeErg
703
Meters
1:30.0
Time
2:08.0
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 703 |
| Overall Time | 1:30.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 84 |
| Revolution Count | 140 |
| Drag Factor | 43 |
December 24, 2020 08:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30.0 | 703 | 2:08.0 | 167 | 874 | 84 |
| 0:30.0 | 141 | 3:32.7 | 36 | 425 | 56 |
| 1:00.0 | 563 | 1:46.5 | 289 | 1295 | 111 |
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Workout Graph
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