Fernando Acevedo v1:00/2:00r...7 BikeErg
8,561
Meters
17:00.0
Time
1:59.1
Pace
285
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,775 |
| Overall Time | 29:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 94 |
| Revolution Count | 1605 |
| Drag Factor | 49 |
December 01, 2020 08:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 8,561 | 1:59.1 | 207 | 1012 | 94 | |
| 1:00.0 | 599 | 1:40.1 | 348 | 1498 | 96 | |
| r: 2:00 | 45 | |||||
| 4:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 89 | |
| r: 2:00 | 38 | |||||
| 2:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 90 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 96 | |
| r: 2:00 | 33 | |||||
| 2:00.0 | 966 | 2:04.2 | 183 | 928 | 92 | |
| r: 2:00 | 23 | |||||
| 4:00.0 | 1,889 | 2:07.0 | 171 | 887 | 90 | |
| r: 2:00 | 40 | |||||
| 1:00.0 | 553 | 1:48.4 | 274 | 1243 | 105 | |
| r214 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.