Fernando Acevedo v1250m/2:01r...2 row
2,250
Meters
9:08.4
Time
2:01.8
Pace
146
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:01.0 |
| Overall Distance | 2,285 |
| Overall Time | 13:09.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 132 |
June 01, 2025 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.4 | 2,250 | 2:01.8 | 193 | 965 | 30 | |
| 5:12.8 | 1,250 | 2:05.1 | 179 | 914 | 30 | |
| r: 2:01 | 17 | |||||
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 31 | |
| r: 2:00 | 18 | |||||
| r35 |
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Workout Graph
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