Fernando Acevedo v1000m/1:01r...15 BikeErg
16,048
Meters
33:46.7
Time
2:06.2
Pace
529
Calories
| Rest Distance | 568 |
|---|---|
| Rest Time | 12:16.0 |
| Overall Distance | 16,616 |
| Overall Time | 46:02.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 85 |
| Revolution Count | 2790 |
| Drag Factor | 74 |
May 27, 2025 08:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:46.7 | 16,048 | 2:06.2 | 174 | 898 | 85 | |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 82 | |
| r: 1:01 | 35 | |||||
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 88 | |
| r: 1:01 | 39 | |||||
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 85 | |
| r: 1:02 | 31 | |||||
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 84 | |
| r: 1:01 | 38 | |||||
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 85 | |
| r: 0:12 | 26 | |||||
| 0:56.2 | 500 | 1:52.4 | 246 | 1148 | 89 | |
| r: 1:01 | 37 | |||||
| 0:54.5 | 500 | 1:49.0 | 270 | 1230 | 91 | |
| r: 1:01 | 47 | |||||
| 0:56.7 | 500 | 1:53.4 | 240 | 1126 | 88 | |
| r: 1:01 | 38 | |||||
| 0:54.3 | 500 | 1:48.6 | 273 | 1240 | 92 | |
| r: 1:01 | 45 | |||||
| 0:58.1 | 500 | 1:56.2 | 223 | 1067 | 86 | |
| r: 1:02 | 39 | |||||
| 0:56.1 | 500 | 1:52.2 | 248 | 1152 | 89 | |
| r: 0:24 | 47 | |||||
| 6:20.6 | 3,000 | 2:06.8 | 171 | 889 | 94 | |
| r: 0:39 | 78 | |||||
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 86 | |
| r: 0:54 | 40 | |||||
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 86 | |
| r: 0:56 | 28 | |||||
| 6:00.0 | 2,052 | 2:55.4 | 65 | 523 | 57 | |
| r568 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.