Alex Grocock 25:00 BikeErg
11,297
Meters
25:00.0
Time
2:12.7
Pace
338
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 83 |
| Revolution Count | 2072 |
| Power/kg | 2.49 |
| Drag Factor | 55 |
February 21, 2025 07:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 11,297 | 2:12.7 | 150 | 814 | 83 |
| 5:00.0 | 2,185 | 2:17.2 | 135 | 765 | 80 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 81 |
| 15:00.0 | 2,227 | 2:14.7 | 143 | 792 | 82 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 855 | 85 |
| 25:00.0 | 2,363 | 2:06.9 | 171 | 888 | 87 |
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Workout Graph
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