Alex Grocock 6:41 BikeErg
3,016
Meters
6:41.7
Time
2:13.1
Pace
89
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 80 |
| Revolution Count | 529 |
| Power/kg | 2.45 |
| Drag Factor | 60 |
February 10, 2025 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:41.7 | 3,016 | 2:13.1 | 148 | 809 | 80 |
| 5:00.0 | 2,254 | 2:13.0 | 148 | 810 | 80 |
| 6:41.7 | 764 | 2:13.1 | 148 | 810 | 80 |
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Workout Graph
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