Alex Grocock 3:30 BikeErg
1,047
Meters
3:30.6
Time
3:21.1
Pace
26
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 59 |
| Revolution Count | 205 |
| Power/kg | 0.71 |
| Drag Factor | 45 |
February 08, 2025 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:30.6 | 1,047 | 3:21.1 | 43 | 448 | 59 |
| 3:30.6 | 1,047 | 3:21.1 | 43 | 448 | 59 |
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Workout Graph
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