Alex Grocock 10:01 row
1,842
Meters
10:01.7
Time
2:43.3
Pace
95
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 118 |
February 05, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 1,842 | 2:43.3 | 80 | 576 | 19 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 21 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 18 |
| 10:01.7 | 2 | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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