Alex Grocock 2:00:00 BikeErg
45,390
Meters
2:00:00.0
Time
2:38.6
Pace
1201
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 81 |
| Revolution Count | 9734 |
| Power/kg | 1.46 |
| Drag Factor | 34 |
February 01, 2025 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:00.0 | 45,390 | 2:38.6 | 88 | 601 | 81 |
| 24:00.0 | 8,922 | 2:41.3 | 83 | 586 | 80 |
| 48:00.0 | 9,128 | 2:37.7 | 89 | 606 | 82 |
| 1:12:00.0 | 8,924 | 2:41.3 | 83 | 586 | 80 |
| 1:36:00.0 | 9,121 | 2:37.8 | 89 | 606 | 81 |
| 2:00:00.0 | 9,296 | 2:34.9 | 94 | 624 | 83 |
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Workout Graph
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