Alex Grocock 1:00:00 BikeErg
23,397
Meters
1:00:00.0
Time
2:33.8
Pace
629
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 85 |
| Revolution Count | 5104 |
| Power/kg | 1.59 |
| Drag Factor | 33 |
January 31, 2025 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 23,397 | 2:33.8 | 96 | 630 | 85 |
| 12:00.0 | 4,420 | 2:42.8 | 81 | 578 | 80 |
| 24:00.0 | 4,669 | 2:34.2 | 95 | 628 | 85 |
| 36:00.0 | 4,741 | 2:31.8 | 100 | 643 | 86 |
| 48:00.0 | 4,799 | 2:30.0 | 104 | 656 | 87 |
| 1:00:00.0 | 4,769 | 2:30.9 | 102 | 650 | 87 |
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Workout Graph
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