Alex Grocock 1:00:40 BikeErg
22,649
Meters
1:00:40.0
Time
2:40.7
Pace
592
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 81 |
| Revolution Count | 4916 |
| Power/kg | 1.39 |
| Drag Factor | 33 |
January 31, 2025 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:40.0 | 22,649 | 2:40.7 | 84 | 590 | 81 |
| 5:00.0 | 1,822 | 2:44.6 | 78 | 569 | 79 |
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 83 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 598 | 82 |
| 20:00.0 | 1,877 | 2:39.8 | 86 | 595 | 81 |
| 25:00.0 | 1,867 | 2:40.6 | 84 | 590 | 81 |
| 30:00.0 | 1,894 | 2:38.3 | 88 | 603 | 82 |
| 35:00.0 | 1,787 | 2:47.8 | 74 | 554 | 76 |
| 40:00.0 | 1,890 | 2:38.7 | 88 | 601 | 82 |
| 45:00.0 | 1,881 | 2:39.4 | 86 | 596 | 82 |
| 50:00.0 | 1,818 | 2:45.0 | 78 | 568 | 78 |
| 55:00.0 | 1,902 | 2:37.7 | 89 | 606 | 83 |
| 1:00:00.0 | 1,940 | 2:34.6 | 95 | 625 | 84 |
| 1:00:40.0 | 182 | 3:39.7 | 33 | 413 | 81 |
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Workout Graph
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