Alex Grocock 1:38:26 BikeErg
35,064
Meters
1:38:26.4
Time
2:48.4
Pace
899
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 76 |
| Revolution Count | 7535 |
| Power/kg | 1.21 |
| Drag Factor | 68 |
January 30, 2025 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:38:26.4 | 35,064 | 2:48.4 | 73 | 552 | 76 |
| 10:00.0 | 3,299 | 3:01.8 | 58 | 500 | 70 |
| 20:00.0 | 3,470 | 2:52.9 | 68 | 533 | 74 |
| 30:00.0 | 3,539 | 2:49.5 | 72 | 547 | 76 |
| 40:00.0 | 3,448 | 2:54.0 | 66 | 528 | 73 |
| 50:00.0 | 3,516 | 2:50.6 | 70 | 542 | 75 |
| 1:00:00.0 | 3,586 | 2:47.3 | 75 | 557 | 77 |
| 1:10:00.0 | 3,690 | 2:42.6 | 81 | 580 | 79 |
| 1:20:00.0 | 3,584 | 2:47.4 | 75 | 556 | 77 |
| 1:30:00.0 | 3,708 | 2:41.8 | 83 | 584 | 80 |
| 1:38:26.4 | 3,224 | 2:37.0 | 90 | 610 | 82 |
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Workout Graph
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