Alex Grocock 2:43 row
629
Meters
2:43.8
Time
2:10.2
Pace
38
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 20 |
Stroke Count | 54 |
Drag Factor | 130 |
January 27, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:43.8 | 629 | 2:10.2 | 159 | 845 | 20 |
2:43.8 | 629 | 2:10.2 | 159 | 845 | 20 |
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Workout Graph

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