Alex Grocock 1:14:09 BikeErg
32,011
Meters
1:14:09.5
Time
2:18.9
Pace
918
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 80 |
| Revolution Count | 6020 |
| Power/kg | 2.16 |
| Drag Factor | 95 |
May 13, 2025 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:09.5 | 32,011 | 2:18.9 | 130 | 748 | 80 |
| 10:00.0 | 4,202 | 2:22.7 | 120 | 713 | 78 |
| 20:00.0 | 4,283 | 2:20.0 | 127 | 738 | 81 |
| 30:00.0 | 4,294 | 2:19.7 | 128 | 741 | 81 |
| 40:00.0 | 4,294 | 2:19.7 | 128 | 741 | 80 |
| 50:00.0 | 4,321 | 2:18.8 | 131 | 749 | 81 |
| 1:00:00.0 | 4,325 | 2:18.7 | 131 | 751 | 81 |
| 1:10:00.0 | 4,486 | 2:13.7 | 146 | 803 | 84 |
| 1:14:09.5 | 1,807 | 2:18.0 | 133 | 757 | 82 |
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Workout Graph
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