Alex Grocock 1:00:00 BikeErg
27,641
Meters
1:00:00.8
Time
2:10.2
Pace
840
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 86 |
| Revolution Count | 5183 |
| Power/kg | 2.62 |
| Drag Factor | 51 |
April 16, 2025 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.8 | 27,641 | 2:10.2 | 158 | 844 | 86 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 82 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 83 |
| 15:00.0 | 2,216 | 2:15.3 | 141 | 785 | 83 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 84 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 827 | 85 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 835 | 86 |
| 35:00.0 | 2,319 | 2:09.3 | 162 | 856 | 87 |
| 40:00.0 | 2,351 | 2:07.6 | 168 | 879 | 88 |
| 45:00.0 | 2,360 | 2:07.1 | 170 | 886 | 88 |
| 50:00.0 | 2,359 | 2:07.1 | 170 | 885 | 89 |
| 55:00.0 | 2,401 | 2:04.9 | 179 | 917 | 90 |
| 1:00:00.8 | 2,420 | 2:04.2 | 182 | 927 | 91 |
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Workout Graph
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