Alex Grocock 2000m row
2,000
Meters
7:32.0
Time
1:53.0
Pace
138
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 32 |
| Stroke Count | 244 |
| Drag Factor | 129 |
April 02, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 32 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 33 |
| 0:57.4 | 500 | 1:54.8 | 231 | 1096 | 32 |
| 0:57.5 | 750 | 1:55.0 | 230 | 1092 | 30 |
| 0:57.4 | 1,000 | 1:54.8 | 231 | 1096 | 32 |
| 0:57.4 | 1,250 | 1:54.8 | 231 | 1096 | 31 |
| 0:56.4 | 1,500 | 1:52.8 | 244 | 1139 | 33 |
| 0:54.6 | 1,750 | 1:49.2 | 269 | 1225 | 33 |
| 0:54.8 | 2,000 | 1:49.6 | 266 | 1214 | 34 |
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Workout Graph
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