Alex Grocock 1:12 row
263
Meters
1:12.0
Time
2:16.8
Pace
15
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 123 |
April 01, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 263 | 2:16.8 | 136 | 769 | 23 |
| 1:12.0 | 264 | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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