Alex Grocock 2000m row
2,000
Meters
8:43.4
Time
2:10.8
Pace
133
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 124 |
March 29, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 26 |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 32 |
| 0:57.0 | 500 | 1:54.0 | 236 | 1113 | 31 |
| 0:57.5 | 750 | 1:55.0 | 230 | 1092 | 29 |
| 0:57.2 | 1,000 | 1:54.4 | 234 | 1104 | 29 |
| 0:56.6 | 1,250 | 1:53.2 | 241 | 1130 | 30 |
| 2:07.6 | 1,500 | 4:15.2 | 21 | 372 | 15 |
| 0:55.7 | 1,750 | 1:51.4 | 253 | 1171 | 31 |
| 0:55.7 | 2,000 | 1:51.4 | 253 | 1171 | 31 |
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Workout Graph
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