Jay Britt 1x5000m/6:05r row
5,000
Meters
25:13.8
Time
2:31.3
Pace
275
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 5,026 |
| Overall Time | 31:18.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 110 |
June 30, 2026 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.8 | 5,000 | 2:31.3 | 101 | 653 | 18 | |
| 25:13.8 | 5,000 | 2:31.3 | 101 | 653 | 18 | |
| r26 |
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Workout Graph
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